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Salty Wasabi Almonds
Wasabi soy Almonds are a wonderful snack! Everyone in my family absolutely loves them! Wasabi is Japanese horseradish and is actually the gnarled root of a plant that is a member of the cabbage family....
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Huckleberry Cheesecake
Huckleberries are relatives of the blueberry and the cranberry they are high in antioxidants, vitamin C, manganese, iron and a good source of vitamin A. They are a good source of vitamin B and helps...
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Symptoms of Detoxification and Helpful Remedies
Juice fasting is a way to rest and rejuvenate the body, mind and spirit. With that being said, when the body releases accumulated toxins and clears dead cells, it is sometimes uncomfortable as these...
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Food Is Power
Food provides us with more than just nutrients – carbohydrates, fats, protein, vitamins and minerals. Food is a condensed form of energy. This energy is very powerful because it gives the human body...
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Importance of Juice Cleansing
Cleansing is a great way to jumpstart your way to better health! A juice feasting adventure will give your body a break from caffeine, sugar, wheat, dairy, and alcohol so that you may establish new,...
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Pre-Fast Prep Plan – Day 1
The key to fasting and having a good experience is taking the time to prepare your body to fast and to break the fast intelligently. 5 Easy ways to start cleansing your body: 1. Drink lots of water...
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Pre-Fast Prep – Plan Day 2
Day two is about being courageous, try a new smoothie today power packed with nutrients, vitamins, minerals, and enzymes. Greens have more bio-available calcium than cows milk. Greens also have a high...
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Pre-Fast Prep Plan Day 3
Hump Day! Your doing it! Breathe. If you feel overwhelmed, breathe. It will calm you and release the tensions. If you are worried about something coming up, or caught up in something that already...
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Pre-Fast Prep Plan Day 4
What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Ralph Waldo Emmerson Today recognize that you are on a journey. Consider that your life right now, in this...
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Vegan Cabbage Coleslaw
This is one of those recipes that I don’t have exact measurements for, a beautiful friend of mine inspired this recipe, gave me the ingredients and then it was go time! Head of One Cabbage 3/4 Cup of...
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